Responsible gambling
Online gambling in Australia is for adults aged 18 and over, and a welcome package is not a bankroll. Fix the cost of a session before the first spin, and treat that amount as spent whatever the balance does afterwards.
The account tools carry the discipline for you. Deposit caps, session timers, loss limits and reality checks all sit in the cashier; lowering one bites immediately, while raising it waits out a cooling-off delay. Self-exclusion is the stronger step once limits stop holding.
Signs worth acting on include borrowing to fund a deposit, playing longer than planned to win back a loss, and hiding how much time the account sees. Gambling Help Online at gamblinghelponline.org.au and the 1800 858 858 line are free, confidential and open to family members too.